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Kenzie Aries
Setter: Volleyball Junkie?
My SDVBC club coach asked
us for our workout schedule. This is what I sent him.
Workout schedule from
March 2007 through June 1st, 2007.
I guess I am a bit of a
volleyball junkie :)
|
Date |
Activity |
|
Thursday, March 01, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, March 02, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, March 03, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, March 04, 2007 |
Beach lessons 3 hours |
|
Monday, March 05, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, March 06, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Wednesday, March 07, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, March 08, 2007 |
Boy's Varsity Volleyball - 2 hours + SDVBC |
|
Friday, March 09, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, March 10, 2007 |
High Performance Tryouts 4 hours |
|
Sunday, March 11, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, March 12, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, March 13, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Wednesday, March 14, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, March 15, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Friday, March 16, 2007 |
meet with Coach @ University |
|
Saturday, March 17, 2007 |
|
|
Sunday, March 18, 2007 |
Moonlight Beach |
|
Monday, March 19, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, March 20, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Wednesday, March 21, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, March 22, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, March 23, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, March 24, 2007 |
|
|
Sunday, March 25, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, March 26, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, March 27, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Wednesday, March 28, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, March 29, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Friday, March 30, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, March 31, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, April 01, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, April 02, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, April 03, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, April 04, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, April 05, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, April 06, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, April 07, 2007 |
|
|
Sunday, April 08, 2007 |
|
|
Monday, April 09, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, April 10, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, April 11, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Thursday, April 12, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, April 13, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, April 14, 2007 |
|
|
Sunday, April 15, 2007 |
High Performance Tryouts 4 hours |
|
Monday, April 16, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, April 17, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, April 18, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, April 19, 2007 |
meet / workout with Coach @ University |
|
Friday, April 20, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, April 21, 2007 |
meet / workout with Coach @ University |
|
Sunday, April 22, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, April 23, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, April 24, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, April 25, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, April 26, 2007 |
Boy's Varsity Volleyball - 2 hours Private Lesson |
|
Friday, April 27, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, April 28, 2007 |
|
|
Sunday, April 29, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, April 30, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, May 01, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, May 02, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 03, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Friday, May 04, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, May 05, 2007 |
High Performance Tryouts 4 hours |
|
Sunday, May 06, 2007 |
Beach lessons 3 hours |
|
Monday, May 07, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, May 08, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, May 09, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 10, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Friday, May 11, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, May 12, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, May 13, 2007 |
|
|
Monday, May 14, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, May 15, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Wednesday, May 16, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 17, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, May 18, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, May 19, 2007 |
|
|
Sunday, May 20, 2007 |
Beach lessons 3 hours |
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Monday, May 21, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
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Tuesday, May 22, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
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Wednesday, May 23, 2007 |
SDVBC - club + 30 Minutes
Plyo |
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Thursday, May 24, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Friday, May 25, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
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Saturday, May 26, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, May 27, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, May 28, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Tuesday, May 29, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Wednesday, May 30, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 31, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Friday, June 01, 2007 |
meet with Coach @ University |
|
Saturday, June 02, 2007 |
Play Beach Volleyball |
|
Sunday, June 03, 2007 |
Beach lessons 3 hours |
|
Monday, June 04, 2007 |
|
|
Tuesday, June 05, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Wednesday, June 06, 2007 |
Play Beach Volleyball |
|
Thursday, June 07, 2007 |
|
|
Friday, June 08, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, June 09, 2007 |
Workout Gym |
|
Sunday, June 10, 2007 |
Beach lessons 3 hours |
|
Monday, June 11, 2007 |
Workout Gym |
|
Tuesday, June 12, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Wednesday, June 13, 2007 |
Workout Gym |
|
Thursday, June 14, 2007 |
Workout Gym |
|
Friday, June 15, 2007 |
Workout Gym |
|
Saturday, June 16, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, June 17, 2007 |
Beach Tournament |
|
Monday, June 18, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Tuesday, June 19, 2007 |
meet with Coach @ University |
|
Wednesday, June 20, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, June 21, 2007 |
Workout Gym |
|
Friday, June 22, 2007 |
Workout Gym |
|
Saturday, June 23, 2007 |
Workout Gym |
|
Sunday, June 24, 2007 |
Beach lessons 3 hours |
|
Monday, June 25, 2007 |
Workout Gym |
|
Tuesday, June 26, 2007 |
SDVBC - club
+ 30 Minutes Plyo |
|
Wednesday, June 27, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, June 28, 2007 |
SDVBC - club
+ 30 Minutes Plyo |
|
Friday, June 29, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, June 30, 2007 |
Volleyball Festival Reno |
|
Sunday, July 01, 2007 |
Volleyball Festival Reno |
|
Monday, July 02, 2007 |
Volleyball Festival Reno |
|
Tuesday, July 03, 2007 |
Volleyball Festival Reno |
|
Wednesday, July 04, 2007 |
Volleyball Festival Reno |
|
Thursday, July 05, 2007 |
Volleyball Festival Reno |
|
Friday, July 06, 2007 |
|
|
Saturday, July 07, 2007 |
|
|
Sunday, July 08, 2007 |
Beach lessons 3 hours |
|
Monday, July 09, 2007 |
|
|
Tuesday, July 10, 2007 |
|
|
Wednesday, July 11, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Thursday, July 12, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Friday, July 13, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Saturday, July 14, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Sunday, July 15, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Monday, July 16, 2007 |
SCVA High Performance Camp |
|
Tuesday, July 17, 2007 |
SCVA High Performance Camp |
|
Wednesday, July 18, 2007 |
SCVA High Performance Camp |
|
Thursday, July 19, 2007 |
SCVA High Performance Camp |
|
Friday, July 20, 2007 |
SCVA High Performance Camp |
|
Saturday, July 21, 2007 |
SCVA High Performance Tournament |
|
Sunday, July 22, 2007 |
SCVA High Performance Tournament |
|
Monday, July 23, 2007 |
SCVA High Performance Tournament |
|
Tuesday, July 24, 2007 |
SCVA High Performance Tournament |
|
Wednesday, July 25, 2007 |
SCVA High Performance Tournament |
|
Thursday, July 26, 2007 |
SCVA High Performance Tournament |
This summer will be more
of the same as I have beach volleyball training, my club team
plays at the Volleyball Festival in Reno, then I go to the USA
Volleyball Girls’ Youth – 2007 Development A1 Camp in Austin,
Texas, As soon as I return I start training with Southern
California Volleyball Association (SCVA) Youth Team for a week
before we go to Florida to play against the all-stars from other
regions.
"Hard work beats talent when talent fails to work hard."
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VOLLEYBALL
COACHES ARE SAYING |
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"Kenzie is the hardest working player I have
ever coached. "
Lara Ramey, former USC player and current club co-director
"...talents that will help her at the next
level."
Pat Powers, Olympic Gold Medalist & Former USC head coach
"Out of
all the girls I have coached Kenzie is
by far the best when you combine strength with coordination and
speed."
Stu Waite, Beach Volleyball Coach
"Incredible work ethic, powerful, coachable, perfectionist,
leader, dominating player, works hard at every aspect of the
game."
Diane Pascua AVP player, member of Philippines Olympic team
"...she possesses all the fundamentals that
are required to be a top notch sand player."
Petia Yanchulova, Olympic Beach Volleyball Player
"...very physically powerful player who is at
the same time agile and quick."
Stu Waite, Beach Volleyball Coach
"Kenzie's talents and passion will easily take
her to the next level of the game beyond high school."
Julie Kaiser, Former Club Director, high school volleyball
coach.
"Kenzie gets to every ball."
Dexter Harvey, high school volleyball coach.
Read more comments from
volleyball coaches
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